This quick and easy crab chowder is a great way to get a great meal on the table in a short time.
Dice onions coarsely and sautee in olive oil until translucent.
Add Griller crumbles and all powdered flavors; mix well.
Chop tomatoes coarsely and add along with their juice.
Add pinto beans with liquid.
Drain kidney beans and add without liquid; mix well.
Let simmer for 20 minutes (until bell peppers are soft).
Pull peppers out.
Serve with shredded cheese, sour cream, and cilantro.
Notes:
-3 toppings are optional (try fat free sour cream).
-Griller Crumbles is a meat substitute commonly found in the frozen foods section
-I remove the bell peppers because it is the flavor, not their texture I like in this chili.
-No salt necessary.
-I make this in the fall and serve with sweet cornbread.
Submitted By: yuca280623
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