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Cool Summer Sandwich

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Submitted by: rschmitz

 

This cool summer salad has carrot, avocado, lettuce and tomato. Serve this sandwich with soup or a salad for a great meal.
 

Ingredients

  • 2 medium carrots, washed well
  • 2 ripe avocados, pitted and flesh removed
  • 1 tomato, sliced
  • Lettuce leaves
  • 1/2 cup sour cream
  • Salt, to taste
  • Pepper, to taste
  • 1 tablespoon extra-virgin olive oil
  • Cayenne pepper
  • 4 slices bread, toasted

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Method

In a medium pot, bring 2 qts of salted water to a boil. Split carrots and cook until consistency is soft. Remove, drain and let cool.Place carrots and avacado flesh into a large bowl and mash with fork until almost smooth.Season with salt and pepper and cayenne to taste.Spread veggie mixture liberally onto toast. Drizzle with a little olive oil. Place a thick slice of tomato and a leaf or two of lettuce on top.Spread sour cream on the other slice of toast and top it all off. Cut in half and serve cold or warm!

 

Notes:

 

Number of Servings: 2

 

Submitted by: rschmitz ()

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