Tabooleh

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Tabooleh


A hearty vegetarian salad--bulgur with tomatoes, onion and bell pepper on a bed of romaine and a lemon flavored dressing.



Ingredients:

  • 1 cup medium bulgur
  • 3/4 cup hot water
  • 2 medium tomatoes
  • 1 tablespoon oil
  • 1/4 cup lemon juice
  • 1 teaspoon salt
  • 1 1/2 teaspoon allspice
  • 1 1/2 cups green onions, chopped
  • 1 cup parsley, chopped
  • 1 cup bell peppers, chopped
  • 1 cup fresh mint leaves, chopped
  • 8 cups romaine lettuce leaves

Method

Soak bulgur for one hour in hot water, until all is absorbed. Mix all ingredients together except lettuce and let sit for hour or so. Serve on romaine lettuce leaves.

Notes: If you prefer you can omit oil. This is a great dish for vegetarians.

Number of servings: 6

Submitted By: lmhindsjunk
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