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Vegetarian Egg Bake

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Submitted by: tlhassinger

 

Black beans supply the protein for this no-meat alternative that also features spinach and cheddar cheese.
 

Ingredients

  • 1 dozen eggs
  • 1 can spinach (drained)
  • 1 can black beans (drained)
  • 1-1/2 cup shredded cheddar cheese
  • 1/2 cup skim milk
  • 1/2 tsp black pepper
  • 1/2 tsp oregano
  • 1/2 tsp onion powder
  • 1/2 tsp paprika

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Method

Preheat oven to 425 degrees F. Beat eggs and skim milk. Add drained spinach and black beans, cheese and spices. Pour into 2 greased 13 x 9 pans. Bake approximately 1 hour or until center is firm.

 

Notes: Extra cheese may be added to the top 5 minutes prior to removing the dish from the oven.

 

Number of Servings: 16

 

Submitted by: tlhassinger ()

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