Vegetarian Stir-Fry Recipes

Sesame-Ginger Vegetable Stir Fry 

A colorful mix of vegetables (zucchini, yellow squash, carrots and onions) are stir-fried and seasoned with soy sauce, ginger and sesame seeds.

Global Rice and Tofu 

This vegetarian recipe combines protein from brown rice and tofu. It had a bit of "hotness" from jalapeno peppers, and flavor from garlic and soy ...

Healthy Veggie Stir Fry 

Get your protein with tempeh, which is similar to tofu, in this healthy recipe that is full of yummy vegetables.

Spicy Eggplant Dish 

Roasted eggplant is combined with curry powder, and sauteed vegetables in this side dish. Serve with Indian bread or pita bread.

Fried Rice 

Cooked rice is combined with wok-cooked carrots, peas, onions, and scrambled eggs for traditional fried rice. This vegetarian side dish is seasoned with ginger, garl...

Indonesian Style Peanut Delight 

A colorful mix of stir fried vegetables and tofu in a sweet and salty peanut sauce, served with soba noodles.

Asian-Style Sphagetti with Garlic and Cilantro 

This dish is vegetarian friendly and has the great taste of crushed peanuts to add a traditional flavor.

Cat's Stir Fry 

Ramen noodles are cooked and combined with stir-fried fresh veggies and soy sauce in this pasta-and-vegetable side dish.

Stir-Fried Spiced Cabbage 

Cabbage (either Chinese or green) is cut into pieces and stir-fried. It's drizzled with a sugar, vinegar, soy sauce and cayenne mixture before serving.

Asian Vegetable Sauce 

This spicy Asian-flavored sauce goes well with any of your favorite vegetables.

One Hot Mama's Spicy Tofu & Broccoli 

This vegetarian recipe uses tofu as the source of protein. It also contains broccoli, and is flavored with garlic, gingerroot, herbs, soy sauce, tahini, and ...

Purple and Peanut Stir-Fry 

Purple sprouting broccoli, mushrooms, and other vegetables are stir-fried, seasoned with sweet chili sauce & fish sauce, and sprinkled with peanuts.

Tofu Stir Fry 

A healthy stir fy made with a colorful assortment of vegetables and tofu in sauce made with garlic, soy and peanuts.

Linguini Stir Fry 

Try this dish the traditional way, served on a plate, or get a little creative and try some rolled up in a lettuce leaf.

Spicy Gingered Broccoli and Red Peppers 

Broccoli is stir-fried with red bell pepper in a sauce made of pineapple juice, oyster sauce and Asian chili sauce.

Artichokes and mushrooms 

Sauteed artichokes and mushrooms make a great side dish for grilled steak.

Easy Day Stir Fry 

With just 10 minutes and a package of healthy frozen vegetables you can make this quick and easy side dish.